Category Archives: Rochester

Pilates: why this approach to exercise and fitness still matters 100 years later

McEntire Pilates Rochester MI

There are fitness routines. There are exercise fads. And then there is Pilates. For over 100 years, the work of Joseph Pilates has been changing minds and bodies while many thousands of other exercise products and regimens have come and gone.

Brooksie Way Half-Marathon raises money for Oakland County health and wellness programs

Brooksie Way Half-Marathon Rochester Michigan

The fourth Brooksie Way Half Marathon is set for Oct. 2 in Rochester Hills. The race begins on the campus of Oakland University and winds through the streets of Rochester and Rochester Hills and parts of the Clinton River Trail and Paint Creek Trail before returning to the OU campus. This year, the course will start and finish for the first time on the Meadow Brook Music Festival grounds.